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How to deal with a habitual trigger?
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09-11-2016, 04:13 AM
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Nonsensical
Hears The Voice
Join Date: Jan 2013
Location: Unshackled
Posts: 7,901
Quote:
Originally Posted by
Dee74
Create a habitual response.
Brilliant.
It was really hard for me to come to terms with the fact that I was the problem, not 'my triggers'.
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