Originally Posted by
Elle126 
Well done Benjamin so pleased you are feeling more positive today. Part of staying sober is changing routines and it's good you have made a plan for today. You can do this, stay positive we are all routing for you. Elle ddc4d
Thank you elle
A lot of my issues are phycological and I need to learn alternative ways of dealing with them, I think understanding what makes me drink in the first place is an important tool to me taking back control of myself