Funny how the craving sneaks up on you. I am not suffering from withdrawal, but it is the habit of drinking that is fighting me. I never take baths (yes I do regularly shower lol) so to reward myself for a successful day four I took a nice long hot bath. Pampered and preened, got into my jammies, grabbed my book and thought "I should grab a glass of wine"
No I didn't but it sure took me by surprise. It just popped into my head. I thought I had nailed the day today.
So I've got my big water bottle and my book and I'm going to go relax. Phew! Good night all!