What do you do instead?
*** I tried deleting this post because after posting it, i realized there's a sticky thread about making lists of things to do... haha. Sorry guys, If someone can tell me how to delete this, i'd appreciate it***
Hi! I'm sure this post has been made before, and I did try searching through a lot of the older threads but couldn't find anything.
I just would like to know the main things you guys do, especially during early recovery, when the cravings hit. I know there's lots of suggestions about having lists of things you can do in the midst of triggers and whatnot, which I do have... just curious about the specific things y'all do and what works for you.