Almond milk has too many carbs for me Trachs I know I'd like it too lol
I just realised that ok soya milk ain't the nicest taste in the world but it's almost no carbs has no sugar or sweetners has a bunch of vitimins in it & is my best choice by far
I can't lie it's an acquired taste but I hardly have milk anyway
Off to buy a sit up bench that also allows declined bench presses