Originally Posted by
awuh1 
Eric, I was struck by the phrase "just me. And some CBT". I think it's worth echoing what Dee said yesterday about revising your recovery plan.
It might be unpleasant to consider, but that fall could have had quite an effect on your daughters life had you landed a bit differently.
Absolutely awuh.
I could have died that night and am very lucky.
The recovery plan ideas Dee posted is great.
The notion of a routine each day that makes me focus on recovery is perfect.
Thank you everyone.