Day 16,it's been a heck of a ride these past two weeks! I figured that I'd exercise hard to get the detox process over quicker and I think it backfired, on day 6 i had lack of sleep and too much exercise and I could basically feel my nervous system crash, I had to leave work early cuz I was in a fog and very shaky, came home and slept, slept,then all last week I had a cold or bad allergies so that is something to think about, obviously drinking destroys the immune system cuz looking back in my journals I see a flu,or cold symptoms worse after a binge,feel better now but still not sleeping the greatest, although I was never a great sleeper anyways