Originally Posted by
Nonsensical 
What's your plan? You know you don't want to drink, but what will you do the next time you feel like drinking? (Because knowing something and feeling something are so, so different!)
That's a really good question...maybe that's part of why I am overwhelmed too-- I don't have a solid plan in place.
I only really drink when I am stressed out and alone. This week is going to be a busy one including a trip for the long weekend. But I don't have anything going on tomorrow and I don't want to repeat tonight.
I think a start is making some kind of plan after work so that I don't come home to my empty little apartment and want to drink...?