Struggling with binge drinking and blackouts
Hi
I'm new and just had a dark binge session Saturday and am recovering. I broke stuff, cried, and blacked out in front of family. I'm 31 and have been a problem drinker my whole life and I want to quit and never drink again. I need a plan and some help. I'm scared and sick to my stomach. I never want to drink again. How do I stop?