Thread: craving
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Old 08-18-2016, 01:59 PM
  # 5 (permalink)  
Berrybean
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Originally Posted by Coldfusion View Post
It will feel easier sooner if you get something to eat! Give getting food now the same priority you used to give alcohol.
Yep. HALT (Hunger-Angry-Lonely-Tired) . Deal with the trigger.

http://www.soberrecovery.com/forums/...t-shiznit.html
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