Thread: craving
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Old 08-18-2016, 01:43 PM
  # 3 (permalink)  
Soberwolf
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Join Date: Aug 2014
Posts: 67,047
Things like playing the tape through really helps as does urgesurfing

http://www.soberrecovery.com/forums/...e-surfing.html

http://www.soberrecovery.com/forums/...-cravings.html
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