Thread: Athletic Improvements?
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Old 08-17-2016, 02:52 PM
  # 10 (permalink)  
JD
You're not shackled to not drinking, you're free from drinking
 
Join Date: Oct 2015
Location: MN
Posts: 1,406
I've only been on the bike about 8 weeks this summer and am doing 20 to 50 mile rides 4 days a week. So, stay off the booze and on the bike and you should be good in no time.
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