Day 4, cravings have been minimal. Still somewhat anxious but I am holding steady. Had to cancel plans for Cirque du soliel tonight due to anxiety, will go for a long walk instead. The session with the therapist was intense but good. I see my future getting a lot brighter from here on out, there are so many things I still want to do and see in my life, all of which are not possible with the anxiety and the drink. Day by day.
Thanks for being there, everyone.
