Thread: Think it's time to admit that I am an alcoholic
View Single Post
Old 08-09-2016, 05:34 AM
  # 17 (permalink)  
PennyLane76
Member
 
PennyLane76's Avatar
 
Join Date: Jun 2015
Location: California
Posts: 1,428
Welcome Prinny. Remembering HALT is helpful. Hungry, Angry, Lonely, Tired. Avoid those! Try to eat something when you feel a craving. Best to you!
PennyLane76 is offline  
Reply