Thanks everyone for your suggestions! I got up and went outside and spent about 30 mins just skimming my pool. I find it relaxing and satisfying to get it clean. Came in and filled my face with supper lol, I'm pretty full and sleepy. I'm no longer feeling like I need that drink, and I'm going to go up to bed early tonight and catch up on some tv shows and reading. If I'm being honest I nearly didn't make it tonight I was seconds away from throwing in the towel, ty all because you helped me stay sober today no question.