Old 07-26-2016, 10:03 AM
  # 3 (permalink)  
AmbrosiaBlue
Member
 
Join Date: Jul 2016
Location: West Palm Beach, FL
Posts: 14
Congratulations on 7 months. That in itself is a huge accomplishment, but be sure not to stop there. Anxiety can be overwhelming and challenging, especially in sobriety. We are just starting to learn how to deal with emotions and thoughts, and anxiety (stemmed from fear) can run our lives if we let it. So ask yourself this: what is it that you're fearful of? It could be a wide array of things, but it is important to be honest with yourself.

Once we figure out what it is that is truly bothering us, we can start to make a change.
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