Originally Posted by
Kaneda8888 Hey Mizz
Have you tried any spiritual practice ? I found it to be the missing piece for me. I am an AA member, I did see a therapist (useful for early days), D&A specialists, psychiatrists, and have the support of f&f. It wasnt enough for me. Spirituality filled the gap.
Just an idea. Play around with it and see if anything works.
I pray. I work on quieting the Monkey Mind. There has been more prayers than ever since the end of last year. I don't see this as a practice in anyway and I do feel partially disconnected from what I believe in. I'm not sure that I am still enough or quiet enough to hear the answers to my prayers. I wouldn't be able to see the answers even if they were staring me in the face. I've been living in the fog. Literally and figuratively. 😉
I'm trying my hardest to snap the hell out of my self and get on with what I need to do.
Spiritual practice is under way.