Angie, you will figure things out. You are sober, kind, and intelligent. The pain of life is hard sometimes. It takes time to unravel and work through things. You will do it though. There is hope.
I cried, yelled, and hid away in bed for a while during the first year. It is sometimes overwhelming, to be bombarded with feelings once you get sober. But things do get better.
Therapy sounds like a good way to work through some of it. I did it for years, before and after I got sober.
You are taking great steps forward.