Originally Posted by
Hawkeye13 
I'm starting that soon also--been downshifting carbs and cutting sugar to get ready.
What's so "interesting" Sparkle, if you don't mind me asking?
I've done strict paleo before and I get the carb flu, cravings, etc.
is that what you mean?
Actually it's interesting more from an emotional angle -- we ate fairly well before we started so the adjustment physically hasn't been a huge shift.
But I "quit dieting forever" two years ago because of obsessive compulsive behavior, so I'm having to make daily, sometimes hourly, check-ins on my emotional state because it would be sooooo easy for me to just turn this information-gathering experience into, you know, The Thing That Will Fix and Save Me Forever and Ever.
I don't want to hijack Sleepie's celebratory thread, but maybe we can continue to discuss here?
http://www.soberrecovery.com/forums/...94454-w30.html