Originally Posted by
Gonnachange Aussieblue, you recently wrote about lack of motivation. Just as inertia brings more inertia movement brings more movement. Just do something. Anything. Walk for 15 minutes for example. Rinse and repeat the next day. Anything is better than nothing.
So true, I finally pulled myself together and got moving again yesterday . I went for a short pushbike ride and a walk and Yes I felt good for doing it , getting back on the bike today.