Thread: On My Way #4
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Old 07-20-2016, 10:00 AM
  # 208 (permalink)  
Gonnachange
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Join Date: Jun 2014
Location: East Coast USA
Posts: 5,700
My wrist has not responded as well as I hoped so I'm going to give it a total break and not do any lifting today and since my left knee is a little unhappy I'm reluctant to do any lower body stuff. Consequently, my exercise for the day is going to be some core work at home such as planks and crunches.

Dear daughter is having major oral surgery tomorrow and she requested matzoh ball soup as one of her post operation meals. The chicken soup is being made as I type and I'll make the balls later. For her "last meal" she opted for a childhood favorite, tuna salad mixed with cold elbow noodles. Tomorrow I'll be making mashed potatoes. Additional meals will include applesauce and ice cream.
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