yea life has its ups and downs. I guess you start to figure out how to roll with the punches. become accepting that its not always peaches and sunshine but you dont have to sink to suicidal type lows either.
more often then not when i feel down I kinda just shrug and keep moving forward. I guess i'm just accepting of things just being how they are. how they are is how they are suppost to be etc.. I also grew tired of the struggles etc...
When my mind starts taking me down to those suicidal type thoughts. when i start thinking how insignificant i am and what is hte point and so on. I'll counter it with yeah wtf does it matter? if all of those bad thoughts are true so what I'm still just gonna move forward. I may never have an answer to some of "those" questions but I dont have to sit there trying to answer them either. I can go think about something more stimulating.
get a sober day under your belt and go work out! that will do a world of good for depression etc..