no i havent tried AA, have been told to try before.
god i was bad last night.. i had to finnish of the drink i had in cupboard and ended up buying more but i finnished it off so there is nothing left.
i dont know why i have to drink, i know yesterday was a trigger for me as i had my therapist and we talked. i will be trying again to stop.. i havent any drink left in house so im really wanting to do this.. my husband wants me to do this.. he doesnt understand how diffficult is for me to let go.... how do i just let it go?
your right dmajor i need to get out and walk but its the afternoons and evening and nights that is the problem for me..anyway i will try harder!