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Old 07-13-2016, 10:29 AM
  # 8 (permalink)  
freshstart57
Self recovered Self discovered
 
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Join Date: Aug 2011
Location: Toronto Canada
Posts: 5,148
The most important thing, maybe the only important thing, is to banish the alcohol. The rest of it will sort itself out in time.

I found it helpful to eat simple unprocessed foods, easy on the fat and sugar. Meat, fruit, vegetables, beans, whole grains. It was strangely satisfying to eat real food again.

Hang in there!
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