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Old 07-10-2016, 06:21 AM
  # 9 (permalink)  
jessie65
Member
 
Join Date: Jul 2013
Posts: 341
Yes, alcohol can absolutely make you fat!
I gained about 60 lbs over my years of drinking, and no matter how hard I dieted I never lost more than 10-15 of that (and there was a long period I only drank on Saturdays, then dieted/exercised like mad sun-fri!), and still that extra weight barely budged.

Finally, after 7 months off the alcohol, serious weight is coming off, and I even have cheat days (with food, not alcohol), lol.
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