Originally Posted by janeeb

Morning all - slept better last night got up at 5:40 and took the dog out, finally starting to feel a bit better. Trying to stick to 10pm bedtime to get myself used to sleeping unaided !!!

Not sure how today will go pretty determined but soon the voices will start 'you have got this now, treat yourself to just one glass tonight' but I pledge if I feel like taking that first drink I will come on here and yell at the top of my voice for help !!!

Support from people going through the exact same process is priceless and should not be underestimated and here is where I have fallen down previously.

So, good luck to everyone for another successful day xxx