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Old 07-06-2016, 11:36 AM
  # 173 (permalink)  
effortjoy
Member
 
Join Date: Jun 2009
Location: Washington DC
Posts: 138
don't give up

Originally Posted by janeeb View Post
So I hit my first obstacle I knew it was coming tonight I soooooo want a drink, I have taken a shower cleaned the house done my hair, gone through my list and yep .... Still want a drink !!!! Anyone who can give me some help would be hugely grateful .... Arrghhhhhh
The craving will pass. It feels like forever but if you actually time it, you may be surprised how quickly it passes. It's like pain in general; one of the best pieces of advice I know: pain is temporary but if you give up, the pain will keep going. You've already come too far to quit now. You can do this. Distract yourself. Rest. Post here. Read posts. Simplify your life down to one goal for now: Don't drink. As someone just advised me on another thread- just tell yourself over and over again: I don't drink anymore, No Matter What.
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