Thread: Regulating sleep in the first week
View Single Post
Old 06-27-2016, 11:52 PM
  # 8 (permalink)  
MythOfSisyphus
Member
 
MythOfSisyphus's Avatar
 
Join Date: Oct 2012
Posts: 5,937
I take melatonin. It helps me sleep but it's true that it makes for vivid dreams and sometimes nightmares. Nothing worse though than not sleeping!
MythOfSisyphus is offline  
Reply