Hey Val
Congrats on 30 days. That is great.
I relate to how you feel. I was sitting outside in the yard, breeze, the sun, looking up at the trees. I didn't have a craving. I actually realized that if I had been drinking, I would probably be inside, holed up, being drunk. Maybe the first few drinks would have been in the sun...but the next few days (if I didn't manage to stop) would be hell, ending with detox. That's my reality. Sometimes it helps me to remember that. I know the longer I'm sober the more natural it becomes.
Hang in there.