Thread: asking for help
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Old 06-24-2016, 12:09 PM
  # 8 (permalink)  
doggonecarl
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Originally Posted by Acheleus View Post
I ended a relationship with a drunk who cheated on me and ruined my life.

...I look back on the abuse I suffered from this person.

... I didn't deserve to be destroyed by a sociopath.

... I was ripe for the picking for an abuser.
Could your perceptions of the lasting harm be a little exaggerated?

You life isn't ruined. You had a few months ruined, but that doesn't equate to your whole life being ruined. Plus, it's over, so your life moving forward doesn't have to be affected by this relationship.

Maybe I missed the details of what happened, but "abuse" is a usually reserved for truly horrific treatment. I'll agree you were mistreated, but abused?

And to say you've been destroyed, like saying your life was ruined, is a term that should be reserved for events that really do impact your life immensely.

I pose this because I think the words we chose to describe our situation reflect our perceptions. If you took a less drastic view of what happened and what is happening in your life, perhaps your outlook wouldn't be so dour.
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