newhope,
Just know that you are not alone, I am struggling through the same thing right now on Day 2. Had 7 days and was starting to feel a little better and threw it away due to the urges. Whatever we have to do the urges/cravings are what we have to fight early on. They will pass and get easier every time we don't give in. I agree that a change of scenery would be great, but I also understand the uncontrollable crying. I was like that today and had to go into work. It was awful. I don't know if that's much help, but just wanted you to know you are not alone.
