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Old 06-13-2016, 10:39 AM
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ScottFromWI
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Join Date: May 2012
Location: Wisconsin, USA
Posts: 16,945
I deal with anxiety too, and i've had to acknowledge that for me it is a distinct problem separate from my addiction. I certainly used/abused alcohol in an attempt to self medicate, but it obviously did not work. I've been doing some therapy sessions and trying to learn personal mindfulness/meditation skills and it's definitely been helping.
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