I'm really scared today. You know that full of doom feeling? My physical health continues to terrify me. The strain on my heart from this off on off on cycle being the worst fear.
I need a plan but I don't know what one is even! Meetings aren't an option for me as I've to be at home with my girls....does anyone have any suggestions?
Toying with the idea of a journal kind of thing where I can plan my day and see if I can stick to it. Also record feelings mood etc....
Hope you all have a good day. Does anyone else care more about the others here than themselves? I feel a bit like that.
Anyway better get my day started.
Jo x