Greetings!
Determined, I still have times - especially if I am hungry or thirsty - where I crave a beer. I went to a 75th birthday party and two graduation parties this past weekend, and I was fine - because I ate everything in sight. My av never bothers me when I am full. I think all the years of trying to diet off drinking bloat lead to a vicious cycle of drinking because hungry, dieting, drinking because hungry....and the beat went on! Now I am down 25, I was down 30, gained EIGHT this past winter, and have taken off three of those by upping the exercise.
Ultra, be careful with that ankle. You might want to baby it for a while.
Pink, how do you like sailing? It is one of my favorite things to do.
Hello to everyone else.....let us know how you are doing. I am going to the Y to swim, then I am going to the library to read shelves then I might sit on the beach to read, depending on the weather. I do not like the book for book club - SweetBitter- but, I am going to finish it.
Let's keep on keeping on.