Noticed ?? I (we) don't act out as much since sobering up
Well, I had a slight not so magic moment yesterday.
Emotions are something to keep in check each and every day.
e·qua·nim·i·ty
/ˌekwəˈnimədē/
noun
noun: equanimity
mental calmness, composure, and evenness of temper, especially in a difficult situation.
"she accepted both the good and the bad with equanimity"
synonyms: composure, calm, level-headedness, self-possession, coolheadedness, presence of mind; serenity, tranquility, phlegm, imperturbability, equilibrium; poise, assurance, self-confidence, aplomb, sangfroid, nerve; informalcool
"she confronted the daily crises with equanimity"