Originally Posted by Redmayne

' What happened to you may not be your fault but how you think about it is your responsibility' - William Knaus, one of the pioneers of Cognitive Behaviour.

' Remember this, it's easy to lead a happy life, it's all within you. In your way of thinking,' Marcus Aurelius, one of the three novas of Stoic philosophy along with Epictetus and Seneca. The basic tenets of which are strongly linked with the words of the Serenity Prayer.