Hello Kayak.
Originally Posted by
Bobbieka 
Great video, Spacegoat. I took Tae Kwon Do for 5 years (around 15 years ago) and practiced Tai Chi for about a year. I think it's something everyone could benefit from. The mental aspect and the physical are really beneficial.
True. I can safely say that I wouldn't mess with you then Bobbie! As in date you, lol
TKD is cool. McGregors bread and butter. Despite his antics he's a skilled and disciplined martial artist, do you watch any of that stuff?
Been trying to teach my kid a TKD switch kick over the past few months, he's useless at it. He has become adept at defending it, however!
Someone showed me a Tai Chi excercise/meditation recently. Tai Chi would suit me, and maybe a little bit of Hapkido perhaps.
Anyone here see this tv series before called 'Fight Quest'? It is awesome…