Hey Team!
My daughter reached for my drink the other day. I had a mouth full of food and vehemently shook my head and grabbed the drink. The drink was Tailwind- my running fuel. I had a little since I was feeling very tired. In the past- I'd have to grab the drink to make sure she didn't grab a drink with alcohol in it.
I'm seeing an Orthopedic doctor later this week. My ankle is still bothering me and I'm contemplating surgery. Last time I saw him I had the option of physical therapy or surgery. I deferred the decision b/c my ankle was feeling really good. I plan to run for many years- so I'd like to get my ankle cleaned up to do so. We'll see.
Lets have a great week!