View Single Post
Old 05-29-2016, 06:58 AM
  # 8 (permalink)  
Delilah1
Member
 
Delilah1's Avatar
 
Join Date: Mar 2012
Location: California
Posts: 13,044
Welcome to SR! You will find lots of support here. Dee's link about plans is a good starting place. Also, you should join the May, and soon to be June classes, you will find a support system of people who have begun their sobriety journeys at the same time as you.

I'm glad you are working with a doctor. Are you also seeing a psychiatrist to discuss your concerns about suicidal ideation a and the possible effects of your medication? If not, that would be a great starting point.

Start by focusing on today, make a plan to stay sober, do something to occupy your time: go for a walk, read a book, spend some time readin and posting on here, binge watch a favorite series on Netflix...

You can do this. Looking forward to seeing you on SR!
Delilah1 is offline