Well , 5 months sober - Still high GAD, but therapist is assisting me what she calls "Almost PTSD" , but not anywhere near the extent of Veterans..
GAD + Sleep deprivation are killin me...I am a zombie..
But as of 2 days ago , I am now on a decent med(strong med) to tame the anxiety before bed..(still up at 4AM in almost full blown panic for some reason)..But should hopefully improve..
Also on a new GAD med..
Just can't seem to get past this psychosomatic nerve pain..Annoying as heck..Any thought I have beyond "Oh Look a Tree" seems to set of my nerves. Even the thought of going anywhere seems to get me nervous for whatever reason. This on top of a billion other stressors seem to have me grounded right now..Very irritating...
Just hope another week on these new meds will show some improvement. Heck, i know one beer would make it all go away, but at some point my system has got to calm the $$$#$%@ down...
