There are 2 anti-craving meds out there, Campral and Naltrexone. They are both very safe and non-addictive. Maybe you can ask your Dr. about these to reduce cravings. I had to become very proactive with my recovery and needed this help. It seemed that once the cravings hit me , it was too late to stop that 1st drink. Of course these meds work better with some sort of face to face support. Best Wishes