Originally Posted by
Winslow 
Hey Intro,good to hear from you😊 I've just started self hypnosis for anxiety, got an app on my phone,not sure I like the ladies voice,I'm used to the one on YouTube that I liked the guys voice was so soothing, I hate anxiety, so useless! Do you take meds for it? Any supps? Hope you have a great day, thanks for checking in😊
No meds Winslow.....I was on paxil 25 years ago, but I've learned to cope with anxiety over the years. The drinking was a way to self medicate, but since sobriety Ive learned to cope all over again... This time on a better level!