Thread: My cravings are pure TORTURE!
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Old 05-15-2016, 09:06 AM
  # 4 (permalink)  
madgirl
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Join Date: Jul 2010
Posts: 937
H.A.L.T helps tremendously! Sometimes you're all four at the same time ha. At least that can give you something to consider in lieu of alcohol.

Eat something delicious.
Call a friend or family member, or come here and talk.
Take a nap.

Etc
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