Originally Posted by
Behappy1 Frick - Do you have any YouTube yoga recommendations? I have done yoga before, but want to incorporate it into my recovery. Day 8 for me!
I want to add it into my running, so I don't want something 2 hours long. The shorter the better. Great job by the way!
Yoga Today has free daily videos, I've found some good ones there.
Frickaflip good work, glad you're hanging in!