Thread: Lost it today
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Old 05-04-2016, 05:26 PM
  # 7 (permalink)  
ALinNS
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Join Date: Dec 2015
Location: Nova Scotia
Posts: 801
Days are not all that important to me personally.

Tweaking our plan as you have discovered is critical, although I remain sober I have rough days from time to time as well, I reflect on those feelings or emotions and let them go, I will often tweak my plan along the way as well.

I find it helpful to keep a list in my wallet of what it was like in the event I am not being mindful the list also has everything I have gained back by being sober and I know I would loose all that if I were to slip and what I have gained back including my health is all that matters to me.

Andrew
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