I have had alopercia for two years it's been getting better for a while now you wouldn't even notice it if it wasn't for a touch of white hair at the back
I have also have agrophobia it can leave me housebound I do my best to combat it like group therapy I completed college courses I completed and CBT sessions I completed
It is still there and it can make me so depressed & alone but I do try to combat it
For example I went for a really long walk today and although I was shaking with nervous energy I done it the downpour of rain helped it was freezing too I got soaked but it was good just like when I was small
Your not alone x