Well this is just getting stupid now
I'm drinking more than ever. About 4 glasses of wine a night. I can feel my body becoming dependant. What the actual? It has to stop. I'm sick to the back teeth with myself. It'll start causing me problems if I don't with my health, career and family.
I watched a reality TV programme where one poor chap died half way through filming. He was an alcoholic.
I'm not labling myself at this stage. Whether I need to cut back or go teetotal I have no idea.
Should I tell my doctor? I dread having it on my medical records. Help guys!