You are honest about it, and that is a positive thing.
Relaxing is quite a task. I wanted my psychiatrist to prescribe me Xanax, but with my drinking and drug history (Weed was always my favorite.), he said that doing Xanax would not be good for me, that I have to learn to see that life, when not viewing it through drunk or drugged eyes, does contain stress. He wants me to not only see the stress but be able to deal with it. And that is something I have not done in a very, very long time.
