Yes beccybean anxiety has always given me a bad tummy. I also realised I can't remember the last time I ate so I just forced down a banana , silly me!
Please God let me beat it this time :-(. My auntie is a herbalist and she's going to send me some calming tinctures.
Don't worry I am going to be on this forum constantly. I managed 30 days a few years ago and started feeling so good so I know I can do it.
I was convincing my partner I was a normal drinker by putting vodka into my one glass of wine - it tasted disgusting I mean who does that!?