Thread: irritation
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Old 04-07-2016, 04:46 AM
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ALinNS
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Join Date: Dec 2015
Location: Nova Scotia
Posts: 801
I believe it's par for the course for the first few weeks maybe even months, in my case it would come and go for weeks, things I would normally just brush off became big things in my eyes which in hindsight is ridiculous. What I do know is like many side effects we experience when we stop, it does go away and settle down, Mindfulness helped me get through this phase and IMHO shorten it by a considerable amount.
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